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Yoga Basics with Liisa
Wednesday, March 14 2018, 6:00pm - 7:30pm
by  This e-mail address is being protected from spambots. You need JavaScript enabled to view it Hits : 5472

Join us after your long day to refresh and stretch your tired body, through basic yoga postures.  Emphasis on breath, balance, strength and tension release. Props are provided, helping students proctice comfortabley.  Slower paced and great for beginning and intermediate students.

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