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Hatha Flow Yoga with Gayle
Thursday, February 15 2018, 1:00pm - 2:15pm
by  This e-mail address is being protected from spambots. You need JavaScript enabled to view it Hits : 10424

This class combines the warmth of a flow class with the ease of hatha to move into poses properly.  Sun salutations are used to link poses into a flow pattern, but gives time for the use of modifications and props.  Suitable for all levels.

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