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Gentle Nurturing Yoga with Kristin
Monday, January 15 2018, 6:30pm - 7:45pm
by  This e-mail address is being protected from spambots. You need JavaScript enabled to view it Hits : 5288

Give yourelf the gift of slowing down and certering within, while listening to your body.  This class promotes balance to your mind, body, and spirit through the conscious expression of movement infused with healing energy.  Basic Hatha yoga is practiced while using stress clearing techniques leaving you deeply relaxed and restored.

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