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Transforming From the inside out

Positive energy for ourselves,families & world.

yoga, meditation & art

Join us the last Saturday

of every month (not Mem Day Weekend- next weekend)

1:00-3:30 p.m. - $15

Located at Sachi Wellness Center


A two-hour workshop providing quiet space to go within, connect deeply with others, creating a beautiful work of art with time to stretch, experience guided meditation and breath work. Giving ourselves the gift of being present.

 To register call:  503-307-3737

Next 2 workshops:

April 29th, 2017

***June 3rd- due to Memorial Day weekend

 

Latest Events

Tue Dec 12 @09:00AM - 10:15AM
Yoga All Levels with Sarah
Tue Dec 12 @01:00PM - 02:15PM
Hatha Flow Yoga with Gayle
Tue Dec 12 @05:30PM - 06:30PM
Tropical Warrior Yoga with Sarah
Wed Dec 13 @08:15AM - 09:15AM
Body Sculpt with Julie
Wed Dec 13 @09:30AM - 10:45AM
Mindful Movement with Molly
Wed Dec 13 @06:00PM - 07:30PM
Yoga Basics with Liisa
Thu Dec 14 @07:00AM - 08:00AM
Circuit Class with Chris
Fri Dec 15 @08:15AM - 09:15AM
Cardio Sculpt with Julie
Fri Dec 15 @09:20AM - 10:20AM
Power Yoga with Julie
Mon Dec 18 @09:15AM - 10:15AM
Vinyasa Yoga with Julie

Calendar

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