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Transforming From the inside out

Positive energy for ourselves,families & world.

yoga, meditation & art

Join us the last Saturday

of every month (not Mem Day Weekend- next weekend)

1:00-3:30 p.m. - $15

Located at Sachi Wellness Center


A two-hour workshop providing quiet space to go within, connect deeply with others, creating a beautiful work of art with time to stretch, experience guided meditation and breath work. Giving ourselves the gift of being present.

 To register call:  503-307-3737

Next 2 workshops:

April 29th, 2017

***June 3rd- due to Memorial Day weekend

 

Latest Events

Fri Oct 20 @08:15AM - 09:15AM
Cardio Sculpt with Julie
Fri Oct 20 @09:20AM - 10:20AM
Power Yoga with Julie
Sat Oct 21 @08:15AM - 09:15AM
Body Sculpt with Julie
Sun Oct 22 @08:45AM - 10:00AM
Gentle Nurturing Yoga with Kristin
Mon Oct 23 @09:15AM - 10:15AM
Vinyasa Yoga with Julie
Mon Oct 23 @10:45AM - 11:30AM
Music Together with Craig
Mon Oct 23 @05:30PM - 06:30PM
Body Sculpt with Julie
Mon Oct 23 @06:30PM - 07:45PM
Gentle Nurturing Yoga with Kristin
Tue Oct 24 @09:00AM - 10:15AM
Yoga All Levels with Sarah
Tue Oct 24 @01:00PM - 02:15PM
Hatha Flow Yoga with Gayle

Calendar

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