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Transforming From the inside out

Positive energy for ourselves,families & world.

yoga, meditation & art

Join us the last Saturday

of every month (not Mem Day Weekend- next weekend)

1:00-3:30 p.m. - $15

Located at Sachi Wellness Center


A two-hour workshop providing quiet space to go within, connect deeply with others, creating a beautiful work of art with time to stretch, experience guided meditation and breath work. Giving ourselves the gift of being present.

 To register call:  503-307-3737

Next 2 workshops:

April 29th, 2017

***June 3rd- due to Memorial Day weekend

 

Latest Events

Thu Apr 19 @09:00AM - 10:15AM
Yoga All Levels with Sarah
Thu Apr 19 @01:00PM - 02:15PM
Hatha Flow Yoga with Gayle
Thu Apr 19 @07:00PM - 08:30PM
Yoga Philosophy: Chakras, Karma, & You
Fri Apr 20 @08:15AM - 09:15AM
Cardio Sculpt with Julie
Fri Apr 20 @10:30AM - 12:00PM
Intermediate Belly Dance with Maia
Fri Apr 20 @12:00PM - 01:30PM
Intro to Belly Dance with Maia
Sat Apr 21 @08:15AM - 09:15AM
Body Sculpt with Julie
Sun Apr 22 @08:45AM - 10:00AM
Gentle, Nourishing Yoga with Kristin
Mon Apr 23 @09:15AM - 10:15AM
Vinyasa Yoga with Julie
Mon Apr 23 @11:00AM - 12:00PM
Group Meditation with Caren

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