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Set within a supportive, non-threatening environment, counseling encourages the participant -- adult, child, couple or family -- to share and explore thoughts, feelings and behaviors that may be of concern to them.
Bringing those concerns out in the open with a non-judgmental therapist is the first step to heal and to increase feelings of well-being.  Learning to communicate in a clear and direct manner can diminish misunderstandings, raise feelings of self-esteem, and enhance closeness and intimacy. For children, having the tools to communicate non-verbally (through art, toys, and role-play) opens their family to new understanding and joy.
 

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Thu May 25 @09:00AM - 10:15AM
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Thu May 25 @11:00AM - 12:15PM
Gentle, Nourishing Yoga with Kristin
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Gentle Yoga with Kristin
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Power Yoga with Julie (sub)
Fri May 26 @12:00PM - 01:30PM
Belly Dance Techniques 1 (beginning) with Maia
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Gentle, Nourishing Yoga with Kristin
Sun May 28 @05:00PM - 06:15PM
Hatha Flow with Gayle
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Gentle Yoga with Krisitin
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Hot Buddhi Yoga with Sarah
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