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2017 Independant Instructor STUDIO CLASSES

Please check the web site calandar for the most up to date classes,

times and possible changes.

 

 

 

Winter Studio Schedule

 

$12.00 drop-in or $9.00 if you sign up for a yoga series

(503) 607-0018  www.sachiwellness.com

Please check the web site calandar for the most up to date classes,

times and possible changes.

 

Sunday

Monday

Tues

Wed

Thursday

Friday

Saturday

8:45-10;00 am

GENTLE STRETCH YOGA

(Kristin)

8:15-9:15 am

BODY SCULPT

(Julie)

 

 

 

8:15-9:15 am

BODY SCULPT

(Julie)

 

7:45-8:45am 

 Circuit Cardio

(Chris)

8:15-9:15 am

CARDIO SCULPT

(Julie)

 

8:15-9:15 am

BODY SCULPT

(Julie)

 

 

 

9:15-10:15 am

VINYASA YOGA

(Julie)

9:00-10:15am

YOGA - LEVEL II

(Sarah)

9:30-10:45 am

MINDFUL MOVEMENT

(Molly)

9:00-10:15 am

YOGA - LEVEL II

(Sarah)

 

9:20-10:20 am

POWER YOGA

(Julie)

 

9:30-10:45 am

YOGA - All LEVELS

(Jessica)

 

10:30-11:15 am

MUSIC TOGETHER

(Craig) 

  

 

 

11:00-12:00 GENTLE YOGA

(Kristin) 

10:30 – 12:00

BELLY DANCE

TECH 2

(Maia)

 

 

 

 

1:00-2:15 pm

HATHA FLOW

(Gayle)

 

 

1:00-2:00

GENTLE YOGA

(Krisitin)

Free to Veterans 

12:00-1:30

BELLYDANCE

TECH 1

(Maia)

 

 5:00-6:00

HATHA FLOW YOGA

(Gayle)

5:30-6:30 pm

BODY SCULPT

(Julie)

 

5:30-6:30 pm

CARDIO SCULPT

(Sarah) 

4:15-5:00pm

MUSIC TOGETHER

(Craig)

 

5:30-6:30

RELAXING PARTNERS YOGA

(Kristin) 

 

 

 

 

6:30-7:45 pm

GENTLE  YOGA 

(Kristin)

 

6:30-7:30 pm

STRETCH AND BREATHE

(Gena)

 

6:00-7:30pm

YOGA

DISCOVER YOUR ROOTS

(Liisa)

 

 

 

 

 

 

 

 

  

 

 

 

 

Latest Events

Thu Mar 23 @07:45AM - 08:45AM
Boot Camp with Chris
Thu Mar 23 @09:00AM - 10:15AM
Yoga Level II with Sarah
Thu Mar 23 @11:00AM - 12:15PM
Gentle, Nourishing Yoga with Kristin
Thu Mar 23 @01:00PM - 02:15PM
Gentle, Nourishing Yoga with Kristin
Thu Mar 23 @05:30PM - 06:45PM
Partners Yoga with Kristin
Fri Mar 24 @08:15AM - 09:15AM
Cardio Sculpt with Julie
Fri Mar 24 @09:20AM - 10:20AM
Power Yoga with Julie
Fri Mar 24 @10:30AM - 12:00PM
Intermediate Belly Dance with Maia
Fri Mar 24 @12:00PM - 01:30PM
Belly Dance Techniques 1 (beginning) with Maia
Sat Mar 25 @08:15AM - 09:15PM
Body Sculpt with Julie

Calendar

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