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2018 Independant Instructor STUDIO CLASSES

Please check the web site calandar for the most up to date classes,

times and possible changes.

 

 

 

Winter Studio Schedule

 

$12.00 drop-in or $9.00/class if you sign up for a yoga series

(503) 607-0018  www.sachiwellness.com

Please check the web site calandar for the most up to date classes,

times and possible changes.

 

Sunday

Monday

Tues

Wed

Thursday

Friday

Saturday

8:45-10;00 am

GENTLE STRETCH YOGA

(Kristin)

8:15-9:15 am

BODY SCULPT

(Julie)

 

 

 

8:15-9:15 am

BODY SCULPT

(Julie)

 

7:00-8:00 am 

 Circuit Cardio

(Chris)

8:15-9:15 am

CARDIO SCULPT

(Julie)

 

8:15-9:15 am

BODY SCULPT

(Julie)

 

 

 

9:15-10:15 am

VINYASA YOGA

(Julie)

9:00-10:15am

YOGA - LEVEL II

(Sarah)

9:30-10:45 am

MINDFUL MOVEMENT

(Molly)

9:00-10:15 am

YOGA - LEVEL II

(Sarah)

 

9:20-10:20 am

POWER YOGA

(Julie)

 

 

 

10:45-11:30 am

MUSIC TOGETHER

(Craig)

Jan 8-Mar 12 

  

 

 

 

10:30 – 12:00

BELLY DANCE

TECH 2

(Maia)

 

 

 

 

1:00-2:15 pm

HATHA FLOW

(Gayle)

 

 

1:00-2:15 pm

HATHA FLOW

(Gayle)

 

12:00-1:30

BELLYDANCE

TECH 1

(Maia)

 

 

5:30-6:30 pm

BODY SCULPT

(Julie)

 

5:30-6:30 pm

Tropical

Warrior

(Sarah) 

begins Jan 9

4:00-4:45 pm

MUSIC TOGETHER

(Craig)

Jan10-Mar14 

 

 

 

 

 

 

6:30-7:45 pm

GENTLE  YOGA 

(Kristin)

 

7:00-8:00pm

GROUP MEDITATION

(Caren)

begins Jan 16-Feb 20

 

6:00-7:30pm

ALIGN WITH EASE

(Liisa)

 

 7:00-8:30

INTRO TO MEDITATION

(Caren)

begins Jan 18-Feb 22

 

 

 

 

 

 

  

 

 

 

 

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