|Introduction to Buteyko Breathing|
Are you or someone you know living with asthma, sleep apnea, and/or allergies?
Come and learn how you can take charge of your health by learning Buteyko Breathing.
This Introductory class is FREE, and will provide you with an understanding of Buteyko Breathing, and how practicing this simple and powerful technique can be instrumental in restoring health to your life!
April 27, 2013
10:00 am - 12 noon
Buteyko Breathing is a drug-free approach to achieving safe and effective control over asthma, hyperventilation and related conditions. The Buteyko Method teaches you to control your symptoms through simple breathing exercises designed to restore normal breathing patterns.
Taught by Dr. Julie Glass
|Fri May 24 @08:15AM - 09:15AM|
|Fri May 24 @09:20AM - 10:20AM|
Power Yoga with Julie
|Fri May 24 @12:00PM - 01:30PM|
Intro to Belly Dance with Maia
|Sat May 25 @08:15AM - 09:15AM|
|Sun May 26 @08:45AM - 09:45AM|
Gentle, Nurturing Yoga with Kristin
|Mon May 27 @09:15AM - 10:15AM|
Vinyasa Yoga with Julie
|Mon May 27 @05:30PM - 06:30PM|
|Mon May 27 @06:30PM - 07:45PM|
Stretch and Awareness with Helga
|Tue May 28 @07:45AM - 08:45AM|
Boot Camp with Julie
|Tue May 28 @09:00AM - 10:15AM|
Yoga Level II with Sarah