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Introduction to Buteyko Breathing
Introduction to Buteyko Breathing
| Introduction to Buteyko Breathing |
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Are you or someone you know living with asthma, sleep apnea, and/or allergies? Come and learn how you can take charge of your health by learning Buteyko Breathing. This Introductory class is FREE, and will provide you with an understanding of Buteyko Breathing, and how practicing this simple and powerful technique can be instrumental in restoring health to your life! April 27, 2013 10:00 am - 12 noon Reservations required
503-607-0018 Buteyko Breathing is a drug-free approach to achieving safe and effective control over asthma, hyperventilation and related conditions. The Buteyko Method teaches you to control your symptoms through simple breathing exercises designed to restore normal breathing patterns. Taught by Dr. Julie Glass
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| Fri May 24 @09:20AM - 10:20AM Power Yoga with Julie |
| Fri May 24 @12:00PM - 01:30PM Intro to Belly Dance with Maia |
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| Mon May 27 @06:30PM - 07:45PM Stretch and Awareness with Helga |
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