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     Yoga is an ancient art form based on a harmonizing system of movements developed for the body, mind and spirit. The practice of yoga makes the body strong and flexible, and will also aid in the overall functioning of the respiratory, circulatory, digestive and hormonal systems.   

 

           

2010 FALL STUDIO CLASSES

$12.00 drop-in or $9.00 if you sign up for a yoga series

Monday

Tuesday

Wednesday

Thursday

Saturday

 

 

 

 

 

 9:00-10:00 am

VINYASA YOGA

9:00-10:15am

YOGA  LEVEL II

9:30-10:45 am

YOGA LEVEL I

9:00-10:15am

YOGA  LEVEL II

9:00-10:15am

YOGA ALL LEVEL

 10:30-11:15am

MUSIC TOGETHER

 

11:00-12:00 pm

YOGA off the Mat

 

 

 

 

 

 

 

 

 

 4:00-5:00pm

YOGA CALM FOR KIDS (Starts 9/26)

4:15-5:00pm

MUSIC TOGETHER

 

 

 6:30-7:45PM

Stretch and Awareness Yoga

6:00-7:00 pm

MEDITATION

ALL LEVELS

6:00-7:30pm

YOGA ALL LEVELS

 

 

 

 

 

 

 

 

 

 

        

 

           

 

 

 
 

Latest Events

Thu Sep 09 @09:00AM - 10:15AM
Yoga Level II
Thu Sep 09 @06:00PM - 07:30PM
Yoga All Levels
Thu Sep 09 @06:00PM - 07:30PM
Discover Yoga
Thu Sep 09 @07:00PM - 09:00PM
Tea and Cookie Book Club
Sat Sep 11 @09:00AM - 10:15AM
All Level Yoga
Mon Sep 13 @09:00AM - 10:00AM
Vinyasa Yoga
Mon Sep 13 @10:30AM - 11:15AM
Music Together
Mon Sep 13 @06:30PM - 07:45PM
Beginning Yoga- Stretch and Awareness
Tue Sep 14 @09:00AM - 10:15PM
Yoga Level II
Tue Sep 14 @06:00PM - 07:00PM
Meditation Class

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