Gayle Baker PDF Print E-mail

 

 Gayle Baker

 

Gayle has been practicing various types of yoga for 12 years and enjoys the gentle meditative/centered quality that yoga brings to life.  Gayle studied with Allison Duckworth.  Gayle graduated from a 200 hour yoga teacher training at Thrive Yoga in 2016, with an emphasis in Vinyasa Flow and certification in Yoga Warriors (yoga for veterans with PTSD).  

Gayle believes that yoga is for everyone; to move, and to connect body, breath and mind keeps us strong physically, emotionally and spiritually.  There is no need to be perfect, only to allow yourself to open up and discover in the moment.  Gayle's hope and intentions are to give everyone a safe space to connect with themselves through yoga.  Her classes in gentle Hatha and slow flow Vinyasa are warming but slow to allow for modifications and use of props, with some breath work and meditation.

 

 

 

Latest Events

Mon Apr 23 @08:15AM - 09:15AM
Body Sculpt with Julie
Mon Apr 23 @09:15AM - 10:15AM
Vinyasa Yoga with Julie
Mon Apr 23 @11:00AM - 12:00PM
Group Meditation with Caren
Mon Apr 23 @05:30PM - 06:30PM
Body Sculpt with Julie
Mon Apr 23 @06:30PM - 07:45PM
Gentle Nurturing Yoga with Kristin
Tue Apr 24 @09:00AM - 10:15AM
Yoga All Levels with Sarah
Tue Apr 24 @01:00PM - 02:15PM
Hatha Flow Yoga with Gayle
Tue Apr 24 @05:30PM - 06:30PM
Tropical Warrior Yoga with Sarah
Tue Apr 24 @07:00PM - 08:00PM
Group Meditation with Caren
Wed Apr 25 @09:30AM - 10:45AM
Mindful Movement with Molly

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