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Julie Richardson, RD, LD
Julie is a registered dietitian and fitness instructor. She has owned and operated Julie’s Nutrition and Fitness since 2007 where she has counseled many clients on proper nutrition and exercise as well as taught multiple fitness classes throughout the area. She received her BS degree in dietetics from Oregon State University. After graduating she attended Oregon Health and Science University where she completed the Dietetic Internship Program and went on to become a Registered Dietitian (RD) in 2006. Since becoming a RD, she’s continued her studies by receiving a Certificate of Training in Adult Weight Management in 2007. She has also been certified to teach multiple fitness classes through 24 Hour Fitness where she taught for many years before branching out on her own. Since 2007, Julie has taught many strength training, cardio, core conditioning, yoga and pilates classes at multiple locations for all fitness levels.
Julie likes to create an atmosphere where she can teach and motivate her clients in a safe and healthy manner and have fun while doing it! Her goals for her clients are to guide them on a path to a healthier way of living.
|Wed Jun 19 @08:15AM - 09:15AM|
|Wed Jun 19 @09:30AM - 10:45PM|
Gentle Yoga with Kristin
|Wed Jun 19 @06:00PM - 07:30PM|
Discovering the Roots
|Thu Jun 20 @07:45AM - 08:45AM|
|Thu Jun 20 @09:00AM - 10:15AM|
Yoga Level II with Sarah
|Thu Jun 20 @12:00PM - 01:00PM|
Gentle, Nurturing Yoga with Kristin
|Thu Jun 20 @04:30PM - 05:30PM|
Meditation for Teens ages 11-13 yo
|Thu Jun 20 @06:00PM - 07:15PM|
|Thu Jun 20 @07:30PM - 08:45PM|
Meditation for Moms
|Fri Jun 21 @08:15AM - 09:15AM|